"If we can let go for just a moment, relax, and fall into the centre of now, we can encounter directy the freedom that we've all been seeking"  ADYASHANTI

Very first day of the year. So much hope and promise. Let's make it a really fabulous year. Practise what Louise Hay keeps telling us to do..."You are what you think" so if you are not happy about something in your life..change the way you think about it. They say we create our reality. If that's the case I'm going to create an exceptional one....

Flylady will be playing a big part in 2013...to get me out of CHAOS..Can't Have Anyone Over Syndrome. More about her to come...

Kathmandu...love it...crazy city..dust,potholes,beeping..smiles and more smiles color  It,s like sensory overload.  Children are doing exams....working really hard. Tomorrow we.re off to make pancakes and French toast at the baby orphanage. Got the guitar, rattles and keyboard for a bit of song time.
No electricity now so sitting up in bed with my trust iPad. Pizza and coffee in Thamel was good today....yes not really Nepalese but there.s just so much dahlbaat one can take.

Yay..first day I,ve got this iPad to work. Sitting on balcony of volunteer house watching heaps of new buildings going up...where there used to be park and swings. Now 4 story buildings. Love this country..time for breakfast..dahlbaat and papadam s. mmmm... Then walking children to school 150 smiling faces....

I L O V E the idea of slow...yes daydreaming..absorbing all the good things..feeling the grace and beauty in the world around...and I have just discovered a new site...slowdownnow.org

also  IINDM is the international institute of not doing much..just love not doing much.

And some photos from a favourite place of mine "Kokoda"

I'm off to Nepal to help at the Nepal Orphan's Home...will keep you posted once I've figured out how to do all this on my ipad!

BIG HUGE THANK YOU to Suzi Poland for getting me on my way with "Zen of It". Loved the learn to blog class. Thanks Suzi for the gentle guiding hand, the fun classes and for being my VERY FIRST member! 

first wisteria

and some clover!

Spring is being pretty awesome so far...